Many times our daily habits are what are causing many of our health issues. If your habits need a rehab, I have this resource for you to get started with! We conquer nutrition, exercise, & mindset all within this supportive She Is Strong community. 

This testing process used in The Bliss Method goes far beyond evaluating typical blood work. I use specialty labs that are WAY more precise and inclusive in their options and results. 

Maybe you don't feel like a complete mess but you are wanting to learn more? Join our membership as an engaged learner in our office hours that are held 3 times a month. 

Our self-study program offers you the freedom to learn at your own pace, fitting seamlessly into your busy schedule. No more rushing to appointments or rearranging your life for health consultations. Our self-study program provides a cost-effective solution without compromising on quality. By eliminating the need for in-person consultations, we pass the savings on to you, making health optimization accessible and affordable for all.

Group programs provide a unique platform for shared learning and growth. Benefit from expert guidance and educational resources that are tailored to the group's needs. Engage in interactive sessions and lifetime access to recorded training. As you contribute your own insights and questions, you'll not only expand your own knowledge but also contribute to the growth of others in the group. Together, we cultivate an environment of continuous learning and personal development.

Do you feel like you are a HOT-MESS-EXPRESS and you need more direction? Do you have 2 or more complex issues that you need to dive into? This option is likely going to be the best to really get you the help you need. We are able to dive into multiple body systems and have regular one-on-one appointments with me & my health coach to get you the help you need without wasting more time! These options include all of the above!